Preventing and Treating Injuries
Learn how to prevent injury during sports and exercise. read more
December 15, 2005
Showing 76 results found for Exercise and Sports:
Emotional Fitness
This article describes how emotions and moods can affect your health. read more
December 15, 2005
Life Stages for Girls and Women
This article provides age-specific health information for girls and women. read more
December 15, 2005
Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
January 12, 2023
Specific Sports Guidelines for Pregnancy
This article provides a basic guide for participating in sports during pregnancy. read more
December 15, 2005
Sports-Specific Injuries
This article describes some of the injuries that can occur during participation in certain sports. read more
December 21, 2005
How Pregnancy Affects Exercise
The changes in your body during pregnancy will affect the way you exercise. read more
May 2, 2008
Sports and Your Teen: Whose Game Is It, Anyway?
Are you living your sports dreams through your teenager? Time for a reality check. read more
February 8, 2007
Choosing the Right Dog for You
When choosing a canine companion, make sure that his size and personality will fit your lifestyle. read more
July 25, 2006
Do You Need a Personal Trainer?
Read tips on how a qualified personal trainer can help you, and what you should look for when choosing one. read more
March 1, 2007
Questions to Ask Yourself Before Getting a Dog
Ask yourself some of these questions to find out whether you and your family are ready to own a pet. read more
July 25, 2006
Women's Health Screening
Take this health survey to screen yourself for potential illness and disease. read more
December 15, 2005